L ive
I n
F low
E asily
You have an innate knowing
Trust in yourself.
As a society we tend to look externally for pleasure and the answers to the challenges in our lives.
Our sense of community, self belonging and self responsibility has slowly been lost through years of oppression.
You have an inner wisdom that is trying to get your attention, to guide you to a life in flow and to a place that you recognise joy.
Live in the freedom that comes from being in touch with your inner compass that guides you on a daily basis and is the foundation of your purpose in the World.
Hi, I'm Tamara
I am blessed and excited to coach people to connect back to their agency and inner knowing utilising a blend of deep processes. These allow you to be curious and explore within. The answers are insightful and individual supporting you daily in your self care, mental health, purpose and life direction.
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I’ve spent my whole life searching for ME.
Along the way I’ve grown through the impact of childhood neglect and embraced my creative thinking neurodivergent mind.
Everyday I celebrate my small wins and recognise and forgive my mistakes.
It has led to an interesting, sometimes fun, sometimes miserable eclectic career.
My learning journey includes Reiki Level 2 practitioner, Advanced Diploma in Kyela Sound therapy, Motivational Interviewing , Certificate IV in Mental Health, Certified Personal Medicine Coach and Core Gift Facilitator.
I am currently training as a Somatic Practitioner.
I have been working in community services for 5 years and most recently as a Mental Health Support Worker, Crisis Supporter and Psychosocial Recovery Coach.
I have finally found my joy in helping people achieve a happy and free life.
I have 3 fur kids and my heart is in nature, music, faith and dance.
Hi, How can I help ?
It takes courage and strength to challenge the status quo and put a toe in the uncomfortable unknown and bloom. It’s my pleasure to jump in with you.
I coach people to live a life that is in flow with their purpose and passions.
It’s a synchronistic process that promotes self-care, compassion and being kind to oneself during the clearing of emotional pain and trauma recovery.
Release stuck and painful emotions that are keeping you lost and holding you back from living in freedom. Reconnect with your personal power and learn to trust yourself by exploring and feeling into the pain somatically whilst leaning into your Personal Medicine and Core Gift to feel nurtured and safe.
Are you :
Feeling lost and unsure
of your life’s direction.
Struggling with
mental health recovery.
Need support to focus on YOU.
Feeling that there is
nothing that can help you.
Looking after YOU is crucial to your physical, mental,emotional and spiritual wellbeing and capacity to create an amazing life for yourself.
Mental Health and Self Care
Coaching
Both Core Gift Discovery and Personal Medicine are inner discoveries unique to you.
They are part of our human resilience and inner wisdom.
A recovery model that is not prescibed by a doctor or nurse
I’ll support your personal agency, effort, courage and commitment.
It may be small steps over time but they are steps in a forward direction.
Core Gift Discovery and Personal Medicine focus on you as a person - your individuality.
Together we explore deeply inward to tap into your resilience and innate knowing to experience a life of balance.
Optional to include Sound Therapy
Available online via Google Meet or face to face in WA - Joondalup and North.
What to expect :
Develop your Core Gift Statement. This is a compass for your journey and your unique gifts that you give to the World.
Complimentary Personal Medicine guidebook, Personal Medicine cards and Success Tracker to keep you focused between our get togethers.
Be encouraged with curious trauma aware conversations and connect into yourself to release limiting feelings
Feel safe to share and just be you. Reclaim agency over your recovery
$80 per hour
Face to face may incur travel costs.
NDIS invoicing available.
For more information ask Tamara on 0430 531 430 or freedom@preciouspeople.com.au
Personal Medicine
What is Personal Medicine?
Everyone’s Personal Medicine is unique, focusing on the person as opposed to their struggle.
It is what we do to get well and stay well.
Personal medicine is a structured and specialised recovery and self care process that emerges from our natural resilience and inner knowing.
YOU know how you help YOU.
Personal Medicine can be the big things that give our lives meaning and purpose and also the smaller things we do to take care of ourselves.
Utilising the Personal Medicine resources to discover deep insights.
Connecting you to that inner wisdom and exploring the possibilities.
Giving you back your potential.
Pat Deegan - Founder of Personal Medicine
About the Personal Medicine Tools
Personal Medicine Guides
Specialising in :
Anger
Anxious Feelings
Distressing Voices
Feeling Depressed
Food Cravings
Grief
Negative Thinking
Self Harm
Sleep
Troublesome Beliefs
Personal Medicine Cards
Specialising in :
Anger
Anxious Feelings
Concentration
Distressing Voices
Effective Communication
Feeling Depressed
Financial Peace
Food Cravings
Grief
Negative Thinking
Oppression
Self Harm
Sleep
Stress
Trauma
Troublesome Beliefs
Worry
We can also create cards individual to you.
Core Gift Discovery
What is Core Gift Discovery?
A Core Gift Discovery interview offers a powerful way to see what’s right in front of you.
It helps you get clearer about your unique sense of purpose and meaning, so that you can start to live in a more intentional way.
Connect and communicate more effectively.
Strengthen your self-confidence and shift your thinking towards hope.
Discovering your Core Gift can help you to make better decisions in all areas of your life.
Have a touchstone for reassurance, safety and courage in difficult times.
Your Core Gift is the unique offering you have to share with others.
It is connected to and strengthened by your life experiences —particularly your challenges.
It guides you in decision-making.
It provides focus on your sense of purpose and well-being
It develops throughout your lifetime, and becomes more impactful each time you face new challenges and learn more about how you are uniquely you.
My Core Gift
is helping people
become brave outliers.
I give this by helping them to
be at peace with change, encourage freedom in nature, shared lived and learnt experiences and connect to something bigger.
Please get in touch to book or find out more
freedom@preciouspeople.com.au
0430 531 430
I look forward to meeting you soon
In harmony
Tamara