L ive

I n

F low

E asily

You have an ​innate knowing

Trust in yourself.


As a society we tend to look externally for pleasure and the ​answers to the challenges in our lives.


Our sense of community, self belonging and self ​responsibility has slowly been lost through years of ​oppression.


You have an inner wisdom that is trying to get your attention, ​to guide you to a life in flow and to a place that you ​recognise joy.


Live in the freedom that comes from being in touch with your inner ​compass that guides you on a daily basis and is the foundation of ​your purpose in the World.

Hi, I'm Tamara


I am blessed and excited to coach people to ​connect back to their agency and inner ​knowing utilising a blend of deep processes. ​These allow you to be curious and explore ​within. The answers are insightful and ​individual supporting you daily in your self ​care, mental health, purpose and life ​direction.

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I’ve spent my whole life searching for ME.

Along the way I’ve grown through ​the impact of childhood neglect ​and embraced my creative thinking ​neurodivergent mind.

Everyday I celebrate my small wins ​and recognise and forgive my ​mistakes.


It has led to an interesting, ​sometimes fun, sometimes ​miserable eclectic career.

My learning journey includes Reiki ​Level 2 practitioner, Advanced ​Diploma in Kyela Sound therapy, ​Motivational Interviewing , ​Certificate IV in Mental Health, ​Certified Personal Medicine Coach ​and Core Gift Facilitator.


I am currently training as a ​Somatic Practitioner.



I have been working in community ​services for 5 years and most ​recently as a Mental Health ​Support Worker, Crisis Supporter ​and Psychosocial Recovery ​Coach.


I have finally found my joy in ​helping people achieve a happy ​and free life.


I have 3 fur kids and my heart is in ​nature, music, faith and dance.


Purple Daisy Flower

Hi, How can I help ?

It takes courage and strength to challenge the status quo and put a toe ​in the uncomfortable unknown and bloom. It’s my pleasure to jump in ​with you.


I coach people to live a life that is in flow with their purpose and passions.


It’s a synchronistic process that promotes self-care, compassion and being ​kind to oneself during the clearing of emotional pain and trauma recovery.

Release stuck and painful emotions that are keeping you lost and holding you ​back from living in freedom. Reconnect with your personal power and learn ​to trust yourself by exploring and feeling into the pain somatically whilst ​leaning into your Personal Medicine and Core Gift to feel nurtured and safe.


Bouquet of Gerbera Daisies

Are you :


Feeling lost and unsure

of your life’s direction.



Struggling with

mental health recovery.



Need support to focus on YOU.



Feeling that there is

nothing that can help you.

Papercut head with green leaves and flowers. Mental health, emotional wellness, contented emotions, self care, psychology, green thinking, ecology

Looking after YOU is crucial to ​your physical, mental,emotional ​and spiritual wellbeing and ​capacity to create an amazing ​life for yourself.



Mental Health ​and Self Care

Coaching


Both Core Gift Discovery and ​Personal Medicine are inner ​discoveries unique to you.


They are part of our human ​resilience and inner wisdom.


A recovery model that is not ​prescibed by a doctor or nurse


I’ll support your personal agency, ​effort, courage and commitment.


It may be small steps over time ​but they are steps in a forward ​direction.


Core Gift Discovery and ​Personal Medicine focus on you ​as a person - your individuality.


Together we explore deeply inward ​to tap into your resilience and ​innate knowing to experience a life ​of balance.


Optional to include Sound Therapy


Available online via Google Meet or ​face to face in WA - Joondalup ​and North.


What to expect :


Develop your Core Gift ​Statement. This is a ​compass for your journey ​and your unique gifts that ​you give to the World.


Complimentary Personal ​Medicine guidebook, ​Personal Medicine cards ​and Success Tracker to ​keep you focused between ​our get togethers.


Be encouraged with ​curious trauma aware ​conversations and connect ​into yourself to release ​limiting feelings


Feel safe to share and just ​be you. Reclaim agency ​over your recovery


$80 per hour


Face to face may incur travel costs.


NDIS invoicing available.


For more information ask Tamara ​on 0430 531 430 or ​freedom@preciouspeople.com.au

Fit healthy woman exercising her pet dog

Personal Medicine

What is Personal Medicine?


Everyone’s Personal ​Medicine is unique, focusing ​on the person as opposed to ​their struggle.


It is what we do to get well ​and stay well.


Personal medicine is a ​structured and specialised ​recovery and self care ​process that emerges from ​our natural resilience and ​inner knowing.


YOU know how you help YOU.



Personal Medicine can be the ​big things that give our lives ​meaning and purpose and also ​the smaller things we do to ​take care of ourselves.


Utilising the Personal Medicine ​resources to discover deep ​insights.


Connecting you to that inner ​wisdom and exploring the ​possibilities.


Giving you back your potential.



Pat Deegan - Founder of Personal Medicine

About the Personal Medicine Tools

Personal Medicine Guides

Specialising in :


Anger

Anxious Feelings

Distressing Voices

Feeling Depressed

Food Cravings

Grief

Negative Thinking

Self Harm

Sleep

Troublesome Beliefs



Personal Medicine Cards

Specialising in :


Anger

Anxious Feelings

Concentration

Distressing Voices

Effective Communication

Feeling Depressed

Financial Peace

Food Cravings

Grief


Negative Thinking

Oppression

Self Harm

Sleep

Stress

Trauma

Troublesome Beliefs

Worry



We can also create cards ​individual to you.


Compass

Core Gift Discovery

What is Core Gift Discovery?


A Core Gift Discovery ​interview offers a powerful ​way to see what’s right in ​front of you.



It helps you get clearer ​about your unique sense ​of purpose and meaning, ​so that you can start to ​live in a more intentional ​way.


Connect and communicate ​more effectively.

Strengthen your self-​confidence and shift your ​thinking towards hope.


Discovering your Core Gift ​can help you to make better ​decisions in all areas of your ​life.


Have a touchstone for ​reassurance, safety and ​courage in difficult times.


Your Core Gift is the unique ​offering you have to share ​with others.


It is connected to and ​strengthened by your life ​experiences —particularly ​your challenges.


It guides you in decision-​making.


It provides focus on your ​sense of purpose and well-​being

It develops throughout your ​lifetime, and becomes more ​impactful each time you ​face new challenges and ​learn more about how you ​are uniquely you.




White cosmos on field in twilight

My Core Gift

is helping people

become brave outliers.


I give this by helping them to

be at peace with change, ​encourage freedom in nature, ​shared lived and learnt experiences ​and connect to something bigger.

Lightbox with motivation words for self care, positive thinking, mental health, emotional wellness
Young Person on the Phone
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Please get in touch to ​book or find out more



freedom@preciouspeople.com.au


0430 531 430


I look forward to meeting you soon

In harmony

Tamara