Health and Wellness with Music and Sound
Physics tells us that everything in the universe is composed of molecules vibrating.
Vibrations produce a sound.
Sound has a frequency. The frequency is the number of sound waves per second and is measured as HZ.
Your molecules have an optimum healthy frequency (vibration). Environmental, emotional and many other factors can disturb this frequency and cause a dissonance.
Dissonance is defined as not in harmony, tension or not in agreement. Dis - sonance can lead to dis-ease, emotional overwhelm and mental health challenges.
The healing frequencies in singing bowls and frequency music return the frequency (vibration) back to harmonic resonance and wellness. The frequencies sing to you on a cellular level.
It's a phenomena called sympathetic resonance or entrainment. It's a law of nature.
The benefits of singing bowls, frequency music and meditation have been studied and the positive results include:
💗Reduced stress and anxiety
💗An increased ability to focus
💗Improved ability to cope with daily life
💗A calm mind
💗Reduced blood pressure
💗A deeper experience than silent meditation
Listening to singing bowls and frequency music creates harmony in your inner world to reflect in your outer world.
"If you want to discover the secrets of the Universe think in terms of energy, frequency and vibration".
surrender to The frequencies and let go in deep relaxation with these sound experiences:
Hi , I'm Tamra.
Good to meet you
Finally in my 40's I know who I am, I've found my joy, I understand myself and I trust that I know what is right for me.
I have transformed my life from being a smoker, drinker and fast food muncher to using organic products, eating fresh organic produce and drinking more herbal tea than alcohol.
My passion is to help clients return to a place of balance and harmony.
Every evening I hope I made a positive difference in a persons life that day.
Sound and frequency is an amazing modality that sings to you emotionally , mentally and physically.
I look forward to meeting you soon x
I thoroughly enjoyed my Reiki infused facial with Tamra. Nurturing and relaxing - the organic skin care range she used was delightful, my face felt soft and light! I’ll be booking in regularly as part of my self care.
I really enjoyed the session. Thank you for leading beautifully
I thoroughly enjoy Tamra's sound therapy sessions, I always come away with a feeling of light heartedness and childlike innocence. Tamra is open, friendly, vibrant and so easy to be with. The music is gorgeous. I feel it uplifting and nurturing. It really is special.
Very relaxing. I slept so well that night.