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Health and Wellness with Music and Sound

Physics tells us that everything in the Universe is composed of molecules vibrating.

Vibrations produce a sound.

That sound will have a frequency.

The molecules have an optimum healthy frequency (vibration).

This frequency can be disturbed by another frequency and cause a dissonance.

Dissonance is defined as not in harmony, tension or not in agreement.

Dis - sonance can lead to dis-ease.

Precious People play music and instruments with healing frequencies that return your vibration back to harmonic resonance and wellness.

The frequencies will sing you to on a cellular level.

It's a phenomena called sympathetic resonance or entrainment

It's a law of nature.

 The health benefits of meditation and music are scientifically proven and may include :

💗Reduced stress and anxiety   💗An increased ability to focus   💗Keeping the mind young   💗Reduced blood pressure   💗Improves sleep     

Mindfulness and meditation are vital for a healthy mind helping you cope better with daily life.

You can listen to this music anytime and anywhere.

The positive effects are enhanced when you sit in an intention meditation

During my group sessions it is quite common to hear snoring whilst playing  drum music through speakers at volume.

Creating harmony in your inner world to reflect in your outer world.

 "If you want to discover the secrets of the Universe think in terms of energy, frequency and vibration".

-Nikola Tesla 

surrender to The frequencies and let go in deep relaxation. You feel as if you are floating on a cloud.

Recording of Live Frequency Music and Guided intention

20 minutes Sunshine Music Meditation  - Sun frequency of 126.22hz, child's play & a singing bowl for the Heart Chakra

20 minutes Sunshine Music Meditation - Sun frequency of 126.22hz, child's play & a singing bowl for the Heart Chakra

Bring some brightness into your life on a dreary day. Relax and enjoy these happy tunes produced in the frequency of sun and 444Hz  
20 minutes of relaxing flute inspired 528HZ frequency of love.

20 minutes of relaxing flute inspired 528HZ frequency of love.

20 minutes of relaxing flute inspired 528HZ frequency of love. Enjoy with your morning cuppa. Beautiful flute inspired songs produced in the freq...
Recording of LIVE Moon Meditation Featuring Music at 210hz (Frequency of the Moon)

Recording of LIVE Moon Meditation Featuring Music at 210hz (Frequency of the Moon)

Frequency 210 hz is a low melodic tone that is perfect to listen to as you bask in the beautiful energetic glow of the Full Moon.

Happy clients

I thoroughly enjoyed my Reiki infused facial with Tamara. Nurturing and relaxing - the organic skin care range she used was delightful, my face felt soft and light! I’ll be booking in regularly as part of my self care.

Nicola

I really enjoyed the session. Thank you for leading beautifully

CM

I thoroughly enjoy Tamra's sound therapy sessions, I always come away with a feeling of light heartedness and childlike innocense. Tamra is open, friendly, vibrant and so easy to be with. The music is gorgeous.  I feel it uplifting and nurturing. It really is special. 

Sabrina

Very relaxing. I slept so well that night.

Maya

Hi , I'm Tamra.

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