Educating Children on Mindfulness and Emotional Awareness
In a fast paced world of technological connection this program connects your child back to their internal emotional compass and helps in communication of their feelings. The fun educational activities encourage participation as we follow the journey each week of 2 little chooks called Jazzy and Pinky. The parent / guardian is actively involved in the class and the home play book activities with the intention that the language and conversations are shared with all family members. The program is targeted to children 5-9 years old.
Tamra is qualified instructor of The Emotional Literacy and Mindfulness Academy (ELMA).
Group Frequency Music and Sound Immersions
I thoroughly enjoyed my Reiki infused facial with Tamara. Nurturing and relaxing - the organic skin care range she used was delightful, my face felt soft and light! I’ll be booking in regularly as part of my self care.
I really enjoyed the session. Thank you for leading beautifully
I thoroughly enjoy Tamra's sound therapy sessions, I always come away with a feeling of light heartedness and childlike innocense. Tamra is open, friendly, vibrant and so easy to be with. The music is gorgeous. I feel it uplifting and nurturing. It really is special.
Very relaxing. I slept so well that night.
Hi , I'm Tamra.
Good to meet you and Thank you for stopping by.
My journey into wellness has been a been a steady one.
Beliefs are taught by those that may not know or be open to a different way of thinking and living. Education, curiosity and being an individual trusting in myself and having faith that I know what feels right for me has been key.
Over the years I have transformed my life from being a smoker, drinker and fast food muncher to using certified organic personal, home and oral products, eating fresh organically grown produce direct from the farmers markets and drinking more herbal tea than alcohol.
I look forward to meeting you soon x